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"The beauty of Kind Karma® Yoga is that its openness comes from the heart; therefore, it's for everyone – no one is excluded." – Dr. Dean Telano
Namaste and Welcome to Kind Karma® Yoga & Holistic Center
Our center provides a gentle, soothing space where everyone can practice yoga, regardless of body type, experience, age or stage of life. Our Kind Karma® Yoga Team embodies yogic humility, a sense of humor, compassion and kindness.
Our Kind Karma® Yoga studio and online classes, holistic training programs, Kind Karma Reiki therapy services and gong & sound baths, emphasize the importance of healing and personal empowerment. Our mission is to encourage positive karma, or actions, with the intention to lessen negativity by promoting peace, compassion and kindness – on, and off the mat... where yoga truly begins.
In Peace & Loving Kindness,
Dean (Sukh Shabad), Naomi (Lakshmi), Heidi (Ananda), Lauren (Chandra)
Kind Karma® Yoga. Power, Beginner, Vinyasa, Chair, Cardio Weights Yoga, Lunchtime Yoga. All Levels.
Yin Yoga practice is perfect for anyone who wants to bring more freedom, flexibility, mobility or energy to their hips, pelvis, hamstrings, spine and shoulders.
In a private class, you can have an individual program that’s tailored specifically for your needs & incorporate the poses to help you achieve your goals.
Our classes feature active yoga with great music, breathing exercises, sound therapy, mindfulness and meditation.
Yoga + Cardio + Weights. This
class builds muscle to make your yoga practice effortless. Using bodyweight, resistance bands & weights with cardio and yoga.
Lunchtime yoga is a great way to “kick start” your mind to focus on the future afternoon tasks at hand. This all-levels Vinyasa flow class Includes meditation.
All our virtual yoga, meditation & sound healing classes are live streamed with a professional audio/visual system.
Kind Karma Chair yoga is a gentle form of yoga that can be done while sitting. Some poses can also be done standing using a chair for support.
This class combines meditation, breathing exercises, gentle yoga stretches and the healing applications of sound therapy. Learn to manage stress.
Check Out Some of Our Yoga & Meditation Classes We Offer
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Professional Training Courses Offered
Open for those who want to teach yoga or have a desire to enrich their own personal yoga practice. 200, 300 & 800 hour.
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For those yoga teachers who want to learn, practice or teach yin yoga poses. Beginner & intermediate levels are offered.
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Our Yoga Alliance Registered Yoga Schools
Certifying Teachers Since 2001
Energy & Sound Healing Oasis For Relaxation, Rejuvenation & Restoration
We Specialize in Noninvasive, Alternative Methods of Healing
The "Reiki Lotus Sanctuary" is a safe, serene space that offers an opportunity to relax, restore and rejuvenate. We specialize in alternative methods to reestablish physical, emotional and mental balance and harmony. Our certified Kind Karma® Reiki Grand Masters are gentle, compassionate and caring.
Inquire About Our Offsite Services
We are Home to Kind Karma Worldwide™
Raising the Consciousness & Vibration of Humanity
As a humanitarian nonprofit organization, Kind Karma Worldwide™ was created to propagate positivity and high vibrational energies to help usher in a new earth awakening. Our mission is to raise the consciousness and vibration of humanity through its holistic initiatives, empowerment programs and community events.
We are shaping our world's future by empowering the present.
We welcome your support and contributions to the KKW community as we collaborate and engage, to emerge stronger.
"Often our voice is found in our compassionate actions." – Dean Telano, Founder of Kind Karma Worldwide™
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