Namaste
Welcome to Kind Karma Yoga & Holistic Center
More than a yoga studio, our center offers a soothing, healing space for physical, mental & spiritual rejuvenation.
"Yoga & Meditation Classes for Everybody in Person & Online"
Our in-person & online yoga and meditation classes includes: multi-level yoga, kids yoga, yin yoga, yin & yang fusion, chair yoga, cardio-weights yoga, lunchtime, private yoga and meditation with sound classes.
Our healing therapies include: Reiki, Breathwork, Shamanic, Angelic, Crystal & Sound.
We offer in-person & online training in: 200/300/800 Hour YTT, Yin Yoga, Meditation, Usui/Holy Fire III Reiki, Holy Fire III Karuna Reiki, Kind Karma Animal Reiki, Crystal Healing & Sound Therapy.
We are looking forward to meeting you, on and off the mat!
In Peace, Light & Loving Kindness,
Dean (Sukh Shabad), Naomi (Lakshmi), Heidi (Ananda), Lauren (Chandra)
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Check Out Some of Our Yoga & Meditation Classes
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Kind Karma® Yoga. Power, Beginner, Vinyasa, Chair, Cardio Weights Yoga, Lunchtime Yoga. All Levels.
Yin Yoga practice is perfect for anyone who wants to bring more freedom, flexibility, mobility or energy to their hips, pelvis, hamstrings, spine and shoulders.
In a private class, you can have an individual program that’s tailored specifically for your needs & incorporate the poses to help you achieve your goals.
Our classes feature active yoga with great music, breathing exercises, sound therapy, mindfulness and meditation.
Yoga + Cardio + Weights. This class builds
muscle to make your yoga practice effortless. Using bodyweight, resistance bands & weights with cardio and yoga.
Lunchtime yoga is a great way to “kick start” your mind to focus on the future afternoon tasks at hand. This all-levels Vinyasa flow class Includes meditation.
All our virtual yoga, meditation & sound healing classes are live streamed with a professional audio/visual system.
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Kind Karma Chair yoga is a gentle form of yoga that can be done while sitting. Some poses can also be done standing using a chair for support.
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This class combines meditation, breathing exercises, gentle yoga stretches and the healing applications of sound therapy. Learn to manage stress.
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Open for those who want to teach yoga or have a desire to enrich their own personal yoga practice. 200, 300 & 800 hour.
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For those yoga teachers who want to learn, practice or teach yin yoga poses. Beginner & intermediate levels are offered.
Our Yoga Alliance Registered Yoga Schools
Certifying Teachers Since 2001
Kind Karma® Yoga Books:
"Kind Karma® Kids Yoga" & "Kind Karma® Yin Yoga"
By Dean Telano, Founder of Kind Karma® Yoga
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"Kind Karma Yin Yoga: Listening to Your Authentic Self'" contains over 170 photos and 50 images, tables and illustrations, many of which are related to the meridians, the Five Elements, and Yin & Yang. Each yin asana includes variations; modifications; counter poses; contraindications; benefits; and related meridians and chakras. Additionally, standing and floor-based qigong movements and breathwork are including to cultivate and deepen the connection with "yin" type energies.
"Kind Karma Kids Yoga: Awaken your inner Shaman" is a resource much needed to help bring the benefits of yoga and mindfulness into a child's life with a shamanistic and holistic touch. Contains 70 engaging graphic designs, including yoga poses relating to animal and nature, healing crystals, meditation and breathing exercises. This book is written for: yoga teachers, parents, nature & animal lovers, energy healers, crystal workers, those into shamanism, life coaches, schoolteachers or anyone who loves working with kids.
Energy & Sound Healing Oasis For Relaxation, Rejuvenation & Restoration
We Specialize in Noninvasive, Alternative Methods of Healing
The "Reiki Lotus Sanctuary" is a safe, serene space that offers an opportunity to relax, restore and rejuvenate. We specialize in alternative methods to reestablish physical, emotional and mental balance and harmony. Our certified Kind Karma® Reiki Grand Masters are gentle, compassionate and caring.
Inquire About Our Offsite Services
As a humanitarian nonprofit organization, Kind Karma Worldwide™ international mission is to raise the heart consciousness and vibration of humanity through four holistic initiatives: Kind Karma Cares; Planet Kind Karma; Kind Karma Kids R Key; and Kind Karma Community Rocks!
We are propagating positivity and high vibrational energies to help usher in a new earth awakening.
We are shaping our world's future by empowering the present.
We welcome you to visit us: kindkarmaworldwide.com
"Often our voice is found in our compassionate actions." – Dean Telano, Founder
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We are Home to Kind Karma Worldwide™
